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| MRP: | Rs 164 |
| (Inclusive of all taxes) |
Urad wash gota is a skinned, off-white coloured lentil with a strong taste and is native to India. It is a superb supply of protein and dietary fibre. It is one of the finest plant supplies of protein. Minerals such as iron, folic acid, magnesium and potassium, and vitamin B are also there.
Urad Gota
Urad dal is popularly soaked and ground to make a batter for dosas, idlis, vadas, etc. It is used in chutneys, curries and sometimes too makes desserts as well.
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